Gotta Learn Beyond Yourself

episode 116 season 3
Gotta Learn Beyond Yourself

Hey everyone it’s Valerie here today I have a guest that I follow on IG she has a create catchy handle of a name – she plays with textures, paper, sews and does it to pleasure and for her own therapy, guest is Val from ValLoves2Create from Ig. think of breaking the rules when it comes to building up a project. Think of the pressures of being a mom and the heartache and love we go through all day every day with this being we’ve brought into the world. Val has this disposition of a favourite teacher that would make you believe you can do anything. Well that’s because she was a teacher, and likely has something to do with having 3 brothers. I hope you feel inspired after this episode and take the time to Check out Val’s IG. We also have a giveaway, one of Vans incredible journals… enjoy the show! We also have a giveaway. Oh my gosh it’s so beautiful. 

Our down to earth chat and what we covered:

  • Welcoming Val to the show…
  • Tell me about your art form…
  • Did your background in teaching feed this passion…
  • Val or Valerie or Annie or ‘Berge’
  • Pick a photo…tissue paper, magazine pages, cardboard, stitching, fabric and I can go on…
  • Journal do you use photos?
  • do you have a favourite
  • Do you have a favourite time of day…
  • Is this scrapbooking?
  • What’s your best tip
  • It’s cold here 
  • Florida vs Jersey
  • Who were you named after?
  • Do you post on IG daily?
  • Other hobbies, umm yep
  • Favourite books
Season Three – video cover art
Follow ValLoves2Create

Instagram @ValLoves2Create

YouTube @Val Vaganek

Her Giveaway…just leave a note, comment, hello, whatever you feel inspired to say after the episode:

Follow Me:

Website @ ValerieMoss.ca

Instagram @ValerieJMoss

Facebook @VSMoss

YouTube @ValerieJMoss

Pinterest @VJMoss

The show music is call ‘Girl’ by Text me Records and Leviathe

The cover art, storytelling and production is by me, Valerie Moss.

Valerie St-Arnaud: Turn your Palm Towards the Light – e101s3

e101s3 Turn Your
episode 101season3
e101s3 Turn Your
Turn your Palm Towards the Light

Todays Show is with Founder and owner of Calling Mountains Productions, Valerie St-Arnaud. Growing up in Quebec offered a wealth of inspiration but as she grew older there was always something calling her away from the city lights and when she arrived in Whistler, BC in 2013 she realized it had been the mountains all along. Valerie has her degree in Communication and Marketing from the University of Ottawa specializing in media studies. In 2012 she won the Ottawa international film festival and that’s when her passion for film started. She is known to bring the feels right to your screen. She is passionate about her art form but even more about her clients. You will find her capturing memories and chasing the light in and around the Sea to Sky corridor. The mountains called her here and now she is returning the favor. See you in the mountains… They are calling!  

some of Valerie St-Arnaud’s work

BREAK THREE: (5:38) let’s just dig into this a little bit. This was in 2012 the criteria for the submissions are things like, must be live streaming (no download required) language (English and French or French with subtitles), presentation copies, your typical deadlines, transportation and insurance to ship materials, selection process, now if you’re selected your requirements for type of file, sound quality, bios, photos, payment for submission, renumerations, and the different juries things like short film, international and children’s which are judged by children, pretty cool hey. We get into more detail about this shortly..

More of Valerie’s work…can’t you feel the emotion in these photos?

 WHAT A NEAT WAY TO MAKE SOMEONE COME TO LIFE AND LIFE 

BREAK FIVE: If you haven’t listened to my episode with Valerie Butters do, she is so casual and creative. Also Pemberton is located in British Columbia approx 160km from Vancouver, only 25km from the beautiful ski resort Whistler. This place is for people who love winter for the snow sports, cross country skiing, back country skiing, ice fishing, snowmobiling and more…that fresh mountain air, can you just feel that – my favourite feeling is that!

BREAK SIX: I originally interviewed Valerie St Arnaud back in April of this year so at the start of covid here in Western Canada…we did the interview over Skype, she in her tank top, and ball cap, me in my favourite chair sitting cross legged…wanting to know her secrets to film, photography and creating these incredible memories in still and motion…

BREAK SEVEN: the basic rules for operation of a drone when you don’t have a licence – which is most of us – the drone must be under 250 grams in weight, there’s very specific areas that you are allowed to fly this tiny vessel so check your local regulations – Val here is so much to have someone who’s fully liscenced to help her with her videos as when you take the time to stop by you’ll be amazed at what she captures.

BREAK EIGHT: did you catch that slight tip she gave us – is you shoot your image and it’s blown out or too bright because of the sunny day…change it to black and white and voila you have a great photo! 

BREAK NINE: chasing the light is her motto – did you catch that tip put the palm of your hand and if it shows shadows move until the light is brighter – boom you got good light on your subject! 

BREAK TEN: get confidence, get creative and gain confidence..

BREAK TWELVE: wow what a story. You know I think this is something that we all need to hear, even tho we are here to do a job weather it be me podcasting or this Val in her specialty we will run into people that are critics and want to be heard in an opposing manner. Life is full of stories and here’s one that had made it’s mark on Val – she will always remember this women, who in the end gave Val more strength in the end to own her craft.

BREAK FIFTEEN: It seems so long ago when I interviewed her – and we are still even more heavily effected by the corona virus. Obviously the wedding photographers will be effected and who wanted to have a wedding with the new rules of just 10 people at this very moment in Nov when I wrote these show notes.

BREAK SIXTEEN:  if you’re not a wine drinker you can skip this part…but BC is known in canada for their amazing wines, grapes like no other place in canada and their wines have a special classification of wines with distinction meaning 100 percent of the grapes come from bc – which is incredible and shows the abundance of the volume of grapes available for these saught after wines.

BREAK SEVENTEEN: she has so much depth to her personality, lives life to the fullest and captures so many memories for herself and her clients. She’s diverse running her business that crossed many business types, she’s smart and grounded. Yep we could be friends…

FIND HER SHOW LINKS and pictures of the images we chatted about today – check these out!

BREAK EIGHTEEN: MUSIC

Bonding river media – first nations media recording languages

End – well that was such a refreshing interview, she’s so lively and neat to speak with, I can’t wait to interview her again, saving the indigenous languages…

Lilwat Home – First Voices

As always visit my show notes for the images and links to this awesome guest Valere St.- Arnaud from Pemberton British Columbia and check her our instagram page of Calling Mountains and her website Callingmountains.ca

Until next time, where a mask…

Follow Me:

Website @ ValerieMoss.ca

Instagram @ValerieJMoss

Facebook @VSMoss

YouTube @ValerieJMoss

Pinterest @VJMoss

The show music is call ‘Girl’ by Text me Records and Leviathe

The cover art, storytelling and production is by me, Valerie Moss.

100th Episode: I Cast a Spell on The Moon – e100p4s3

episode 100 part 4 season 3
I Cast a Spell on the Moon

Hey everyone, it’s Valerie here in this second to last episode we are diving into authors and great books, more Valerie’s and truffle popcorn…my side hustle into Audiobooks, whiskey samplers, and an introduction to my new theme…which is still so fitting EAT READ and CREATE…enjoy this episode

Episode 63&64&65 – Clare C. Marshall wrote Sparkstone Saga A collection of books set in Alberta everyone has special powers and Clare, read for us with her amazing spirit and up beat attitude she was so fun to interview! A 3 part episode.

Episode 66&67& 68 – Valerie Flexual This was a 3 part show, and man did we have fun, she’s is such a neat person, with a larger than life persona – her IG has like 20,000 pictures – she bares all, cleans up the earth every. single. day. and is so genuine.

Episode 69 & 70 – Truffle Popcorn, and my choice is better! One day while I was working away…I missed lunch and my friend Jenny brought me a plate of this popcorn…the rest is history. Join my hubby and I on our day date to this place, Sauce!

Episode 71 – You Don’t Need to Be Like Them Another interview with an incredible Valerie, she’s honest and passionate about helping people – all part of my Valerie Segment. She believes in people helping people.

Episode 72 & 73 &74 – Whiskey Samples & the God’s Chair a mountain and a book Interview with Constance Varga and her incredible book, The God’s Chair…about a boy who turns 16, & a girl Hanna, set in Transylvania…we read, we sample some old whiskeys and enjoy this mystical story. 3 part episode.

Episode 75 – When the Moon hit’s your eye like a BIT pizza pie… a great pizza joint and nice day with my fam jam in Inglewood – worth a stop! Disco ball and black and white movies playing on a projector – lots of stairs to climb and good food.

Episode 76&77 – Valerie Valdivia, Uncanny This Valerie fits into my Valerie Segment perfectly because she’s so creative with her drawings, she drew a perfect sewing mouse complete with a thimble top hat…she’s worth the listen, 2 part episode.

Episode 78 – Chants – Spells and Witches One of my first audio books, Wicca for Beginners, I loved learning all about the myths, paganism and this nature based religion…like Halloween was originally call Sanheim, great listen.

Episode 79-80-81 – Secret of the ‘V’ This was a 3 part episode where I sit down with an old client turned friend, Valora Douglas to talk about being Vals’ – her fancy girly room, her books and more!

Episode 82 – Ornaments – Recipes – Chain Letter! The close of Christmas for 2019, new traditions like tree ornaments, I wrote a chain letter but didn’t get it back…worth- a try, my favourite recipes from The Best of The Best and more cookbook…and a trip!

What did you think of part 4 of this look back isn’t it fun to get to know the Valerie’s – me dabbling into this audiobook world, interviewing local authors and their stories to tell, I just loved this part…so many good memories sort of like an audio scrapbook…

Next week, for our final part, we are closing in on the final 20 shows of my podcast the newest shows, shows that you likely still remember hearing me tell these stories…my new theme, giveaways, interview with a famous Writter and more…

Follow Me:

Website @ ValerieMoss.ca

Instagram @ValerieJMoss

Facebook @VSMoss

YouTube @ValerieJMoss

Pinterest @VJMoss

The show music is call ‘Girl’ by Text me Records and Leviathe

The cover art, storytelling and production is by me, Valerie Moss.

Stay Tuned for the next season, season 3 on Valerie’s Variety Podcast with your host me, Valerie Moss from Studio 17