Chants – Spells & Witches

My first Audio Book, production, Wicca for Beginners written by Amelia Greenwood

Episode 78

Recently, yours truly got accepted into the spoken word world and now I have my first produced Audio book live on Audible. Wicca for Beginners by Amelia Greenwood. This is something I’ve been working on for several months and I am quite excited to have been accepted into his world of voice reading. Following along my suite with this forum of podcasting – now I’ll get to lend my voice into other avenues, genre’s and titles. My first audio book partnership with Amelia Greenwood is called Wicca for Beginner:; The Ultimate Guide to Wiccan Rituals, Beliefs, Tools, and Spells. A Book for Solitary Practitioners and Witches to Get Started With Witchcraft, Herbs, Candles, and Moon Magic

Welcome back to Valerie’s Variety Podcast with your host me, Valerie Moss this show is about ReViews, InterViews and my DailyViews. It’s a story podcast about my life in Calgary, WhatEVER | WhenEVER. The show drops every Tuesday. Follow me on Instagram @ValerieJMoss Pinterest @VJMoss Facebook @ValeriesVarietyPod

How did this start?

The book I was asked to produce was on a subject I’m not well versed in, the Wiccan Religion. I was however more inclined to read something out-loud that is in the vein of a guide or a manual to gain some experience. I wasn’t sure about having another voice inflection for a character for example, a male. Maybe one day but today I’ll stick with manuals, guides and maybe cook books lol, 1 cup of this and a sprinkle of that. If you’re loving my voice, which I’ve heard from some of you – then you can listen and learn about Wicca if you feel so inclined to indulge in this magical world of Wicca and learn about the myths and truths on this nature based religion. I’ll share some snippets of my book with you to entice you.

Take a listen…

Throughout the show today I’ll give you a few highlights of this process, working with the ACX team – this is the company that fill up audible with all the books we love to listen to. I’ve been looking for a side hustle and I’ve now found one!

First step is to create a profile on ACX, so you add samples, upload these to your profile, write a description of each one

  • Val’s Valerie’s Sample – take a listen, this sample I created for my Valere’s segment on the podcast which I love but it might have been a little too crazy for this interviewees, so I back burnered it for now but I had fun with the production of it the music and the playing around with my name!
  • Ways of a Freelancer – audition I loved this book content full of very current information – not accepted tho to produce
  • and last but not least is my introduction to my weekly show – take a listen
  • Wicca – I added this sample of my latest audio book, what is Wicca – I’m proud to be requested and approved to produce this audio book. This is a nature based religion not something cynical that’s depicted in the movies. I learnt so much about Wicca

Next you search for titles accepting auditions – this is where you go down a rabbit hole of authors accepting producers. Everything from romance, to sci-fi, to manuals, you could even listen to the bible (I’ve thought about this option) here’s some of the auditions I’ve submitted:

  • Backpackers Guildbook
  • Lovely Bones – collection of poems
  • Manipulation and Dark Physchology
  • to name a few

The author usually provides a description of what they are looking for like vocal style American accent, inspirational, male or female preference, and more detail perhaps with the genre. or someone who can perform – I’ve read this several times. I wish I did better in my drama class in high school.

You submit your audition and stand by for an answer…accepted or rejected. You usually hear pretty fast.

So, the author for Wicca for Beginners found me – the process can work this was also – very flattering as this author loved my voice! Yes people this is a book about Wicca – entry into whitchcraft. The Wiccan religion and dispelling those myths that are ‘cast’ around this religion. It was a very interesting read in the end I thoroughly enjoyed it. Covering topics like, history, most popular places to visit and practice, how, when, altars and more. Table of Contents

  • What is Wicca? (snippet) – 2 mins
  • Basic Principles and Ethics (snippet) – 2 mins
  • Wiccan Belief Systems? (snippet) – 2 mins
  • Rituals and Practices (snippet) – 2 mins
  • Magic and the Book of Shadows (snippet) – 2 mins
  • Next Steps (snippet) – 2 mins

When I was conversing with the author, they mentioned that it was okay for me to discuss the book, I offered to have them on the show but they chose to decline. Notice how I’m not sharing this person in more detail? It’s interesting as the Author Amelia Greenwood is the pen name – lots of authors do this – did you know that? I mean besides Stephen King and other famous ones running stories under other names – I didn’t think it was as common as it is.


What do you think? Interested in learning more. I’m sure you have 3 hours in your daily commute to give this new genre of audiobook a chance. I have a request, if you’re interested, send me a note, text to my email, and I’ll send you a code for a free credit to listen to this book – yes for free. In exchange, I’d love to get your feedback – write a review on Audible for me, tell me what you think of the production quality, my voice, my cadence, the overall sound, personality etc. I would love a review of this book and hey, while you at it – give my show a 5 star rating on your podcast app, leave me a review while you’re at it.

Thanks for listening today, and if it wasn’t for all of you I wouldn’t have had the courage to persue the ACX audiobook world. Thank you!

Want a free audio book code email me@ or text me to this email also. Would love to hear from you.

Visit my show notes for a link to this book, also if you are an active Audible subscriber, the Wicca religion is very popular right now plus with Halloween or Samhein (the original name of this special celebration). Audible has 35 new Wicca books in the last 30 days – seriously this is a growing religion. Anyway as always, thanks for listening and keeping me in your list of podcasts, with so many options out there competing for our time, It’s awesome to know that I’m one of your listener choices.

This show, Valerie’s Variety Podcast is written, produced and edited by me, Valerie Moss, through WordPress and GarageBand, the loops I use in the show are provided through GarageBand, background recordings are recorded by me and my trusty iPhone. The music TASCAM 40 and TASCAM 128 is produced and written by my music man Jason Schnell.

Talk to you next Tuesday

Mains arrive, my choice is better

Sauce signature 'S'

Episode 70 Part TWO

Listen to PartOne here of this two part episode up until we eat our appetizer

Welcome back to Valerie’s Variety Podcast with your host me, Valerie Moss, this show is about ReViews, InterViews and my DailyViews, it’s a story podcast about my life in Calgary. This show drops every Tuesday. Follow me on Instagram, Facebook and Pinterest

As our Day Date Continues…

Sauce, Signature ‘S’

33:59 our main course comes and don’t you just love it when they change out your cutlery?34:34 because we had decided to share both meals we needed to figure out how to split them up. As we get our meals shared between the two plates with meals on them, i know we could have asked for plates. One thing tho aobut keeping the plate that comes out is it’s already seasoned and warm, getting a fresh plate that is not connected to this meal isn’t the best option…were enjoying our meals 38:12 Jeff every once in a while likes my choice in ordering better than his – this was one of these rare times.43:16

39:25 the gargonzola cheese is so stinky and weird. Do you guys love cheese in your house or when you go out as mcu as we do? We are always buysing a variety of cheeses to eat at home with fruite and olives. 54:00

Sauce, wine cooler and room – delightful

Conversations between Him and Her

41:31 when I listen to these convos that me and my hubby over glass’s of wine and during day dates when our young person isn’t in ear shot. He shares with me some of his wants and desires about life. We discuss having our roots in Calgary and maybe retiring in the west in Kelowna or Oliver…41:48 then I hear these things come out of him – I woner if deep down he really could do this or if it’s something he likes to watch and admire, taste from afar? Soemtimes I wonder if we’re on the same page would he do these things, make wines and cheese and some small batch craft beers?

45:03 he thinks I can tell a good story, he’s right about that! Once, day we will produce and sell something onine and I will tell a story about it – a romantic story I’m sure…55:46 he is pretty shy and hasn’t actually come on my podcast – he’s said a few things here and there but to come on a speak about soemthing at length I’m not sure he’d be up for it. He’s pretty shy…I thought one time he could talk about cars as he’s a serious car guy but no go (so far)

Retirement Dreams

Isn’t it funny what you remember, when we talk about retiring and runming a little business in the west…we remember this story. 46;32 we can see ourselves there – it’s beautiful and rich in lanscape and perfec views. WE want to have that good feeling inside ourselves with whatever the retirement plan might end of being 50:36

The dessert menu: 56:20 well I can’t remember now if we ended up at Frenchie for their Key Lime pie which is one of the BEST key lime pies…but we passed on dessert here – this time.

1:01 listening to him say this – he’s totally right, we all love food, we like it to a fault at time when binging or eating pour choices. But it’s a social thing and makes us feel good inside. And like I said earlier when you only eat once a day make it yummy and satisfying and hittingall the right senses – touch, smell, site, taste and sound! So we started talkimg about my dad who’s a chef turnend xpat professor in the middle east. He chnges his profession in his 50s and se la vie! 1:03 

Truffle Popcorn? Yes

Sauce Market

Episode 69 Part ONE

Welcome back to Valerie’s Variety Podcast with your host me, Valerie Moss, this show is about ReViews, InterViews and my DailyViews, it’s a story podcast about my life in Calgary. This show drops every Tuesday. Follow me on Instagram, Facebook and Pinterest

In the next two episodes we are reviewing Sauce, Italian restaurant and market. Located 3326- 17 Avenue SW. This place is located in the Chorus Entertainment Building and is a weekly stop for us to curb our Truffle Popcorn craving. We enjoyed this place so much during our day date – that this episode is broken up into two parts, part TWO will be released next week.

Sauce Italian Restaurant & Market is an absolutely awesome Italian food stop.
Sauce signature ‘S’

I first went to this place with my GF Jenny she frequented it and we went for supper one night and ever since I wanted to bring Jeff there. So, we finally went one day while have a day date while London was at a bday party…it was worth it.

When you walk in there’s a great deli in one area with ready made meals, small cafe style of tabls ad chairs, Italians and others visiting and drinking espresso. Around this are there’s shelves stocked with Italian foods, sauces, pasta’s olives, italians sodas and more..the stage for the Pcon is highight by their signature bag of Metallic Red, it’s a lrage size and worth the purchase.

There’s crates stamped with their signature ’S’ in red. The sausages and curing meats are hanging yearning to be purchased an dmake into a charcuterie board. Cheses are chilled and sliced in take home wedges. Their dessert bar is so beautirul, corner ceramic stove, espresso machine, pastries and goodies gallore. Workers waiting to help box up your favourite sweets.

Once you mange to get by this stand, you can move into the waiting area for the restaurant and ‘wait to be seated’ We made a reservation…as wer’e siting and kabitzing the waitress pours our water…we enjoy settling in for the next hour or so. When we were heret it was still chilly out we have our new featherlite winter jackets on – as you can hear we are quite happy with them.

Sauce, Chandeliers

Calamari Lobster Risotto, 

Here’s what risotto is, think creamy rice but is’ no soupy it’s thick like a good cheesy pasta. Risottos is typicaly made with a lot of butter and cheese, you can make a roux also to help with the richness of this meal, ti’s very good when it’s prepred right

So my hubbys voice is a bit soft but he says, ravioli is not enough food – you know how Ravioli comes out, you get 4 squares place on a large plate – it’s sort of shoking when the price refects like 10 orders. So we pass on this altho it doesn sound good.

We settle on Calamarie to start 5:28

the waitress offeers us bread to sop up the pomodoro sauce I order the fuzili and Jeff orders the Risotto…we enoy thebeautifully decoarted restaurant and our wine…

Sauce’s many chandeliers, so beautiful

6:11 the lights in this place are beautiful we are thinking of changing our lights out to somethig more spectaular then our modern, plane square globe style.Something to add some character. Like chandeliers…..

The Atmosphere

Jeff proceeds to tell a story about the mens washroom listen to this…6:52 so you walk in and there’s a long hallway giant square in the middle with one urnal in the middle of this  – which would fit many urinal. he can just see the guy waiting for you. and then one bathroom stall. I too describe the bathrooms – yes the bathrooms are gorgeous. 

Match Stick Quilt, made by me, Valerie Moss (this is our room today)

9:50 (after) so I started making thsi new10:33 quilt for us – for our bed so change things up a bit – you can see pictgures of this on my site but now I”m like erch – what? he doesn’t want this on our bed!! 

1017 Jeff explains our quilt on uur bed… He’s right I made that quite testing out a contemporary technique, it ended up working perfectly to our room personality. Again pics of this on our website. This quilt took me years to fimish and I’m pretty proud of it that’s for sure.

10:33 we test and taste eachothers wines. He’s moving into more of the red wines lately where as I’m still on the white wine side of things. He in the end likes my wine and I don’t mind his…you can hear the kitchen wich is just off to the back of where we are sitting. 11:56 – can you smell the garlic 

Chandeliers brighten up any room and add a personality
Chandelier in Studio 17 – today in my studio @Valerie’s Variety Podcast central

12:28 Candelier cover your cords in fabric or tools or toile. In the end when we hung the chandeliers we didn’t have enough cord to go any longer then we could so this chain link is showing instead of being covered. Best laid intentions right?

Sauce vs Cassis

14:13 We care now comparing this “sauce’ restaurant with Castle – Cassis Bistro another Itelian makret,, restaurant location we’ve been to a few times. 14:27 (after) we were invited to a breakfast paring with my friend Jenny and her bf. It was a bit pricey at a rate of a nice meal in a fine dinig restaurant, they paried all of the course with wines (Italian) and it was delightful. This breakfast was held in Cassis and we were served by the husband and wife team that own the place. They have a movie projector showing old black and white movies up on a big screen at the back of the place. Ths place might hold ony about 40 people. There wa s a 1 person band playing/singling in the background – it was quite romantic. 14:49 so if you’re not familiar with Hello Dollies they are a scrumptious combination of condensed milk, chocochips and coconut and graham wafer crumbs, combined in layers into a sweet dessert bite.

15:39 around us the tables are getting reserved for parties that will be filing in soon. As Jeff menionted it’s only 4:30. The one table has 2 high chairs – they are definitely a family friendly restaura nt. Lots of street parking also on 17 Avenue and all of the off streets around the building.

16:07 have you heard of Tavernatta – its on Edmonton Trail south of 16 Avenue  toward the diner delux and where the old OEB used to be. This place is amazing another great option for home cooked pasta, good wines and a great ambiance. It’s bustling and warm inside. Sometimes people are sitting at the outside tables playing bottce ball and enjoying lunch.

Our Appetizer Arrives

 17:15 our meal comes…well the calimarie. It’s kind of served in open peppers – sort of positioned so well on the plate, smells amazing – I can almost taste this as I’m writting nad it was very good. 19:00 we are enjoying dipping the bread the waitress suggested in tthe sauces and the oils. 

How good is the Calamari?

19:48 read after – wow fantastic Jeff says. One thing about the OMaD (one meal a day) eating regime is that food tasts so much better – first you are hungry, second you want to eat really good food when you break your fast. Youdon’t just eat anything you want food to be really good like top notch super satisfying. 20:13 I dont love it – you want to love food when you only 1 time per day…20:55 sorry about my full mouth but I don’t love calimarie in generally Jeff and London both really like it and typically will just share an order.I prefer to not look a tthe knarley tentacles stikcing out everywhere. Jeff put it right this meal is a ‘adult’ version of Calamarie.

21:44 Who doesn’t like a nice slice of bread, dipped into a fantastic saucee? or just with peanut butter and bananaas lol or bread…wait a side note my massage lady she doens’t eat bread like ever! – hmmm that sounds uspect dont you think?

22:22 are we enjoying the appies…umm yes! the sauce and the bread and the peppers are amazing the pomodor sauce it’s incredible. 31:56 the waitress clears our appetizerplate and ofers anoter glass of wine while we wait for our main course. She has these very funky glasses on and they looked fabulous on there – give someone a compliment once in a while – mean it tho – and make someones day!

23:13 as some of you know I bake bread at home 1-2 times per week. I’ve been doin this for about 5 years. Jeff’s been asking me lately if I can switch up the bread ‘loaves’ style and make maybe smaller loaves or buns instead. Hmm this might work if my bread maker could do this for me…23:56 a mixer.? erch – we don’t not need another applieance in this house. Do you have a bread maker? The beauty is you don’t have to wait around checking for rising and other timed events while makeing bread in a breadmaker – the breadmarker does the timing for you…

26:55 recently I went through a change phases with my glasses being comfortable and some days I just deal with them bugging me all day..sliding down pinching, pressing whatever it is but now I have another optin I went and got fitted for contacts. Do you wear contacts – like them or prefer your glasses – have you been through this – changed from glasses to contacts or flip beween the two?

Moments between Mom and Daughter

28:25 every night i lay with London and we read stories share secrets and things about our day. She gets on these kicks where she wants to learn and hear stories about wh en she was younger so this day..we talk about her ‘baby sisters’ their names were Chooney and Savanna and sometimes she had a brother names Duggen. This went on for quite a while I’d pick her up from day care and they would comment about London’s ‘baby sisters’ knowingfull well London was an only child.


What did you think of part ONE, describing bathrooms – hanging my new chandelier, my new quilting project, other places we’ve been or want to go, our appetizer full of knarly bits and the start of our entre while the rooms wafts of garlic…such a fun day

Part two will come out next week as we sit and make plans and goals for our future. You’ll get more of a glimpse of our life and our dreams. We talk about London and all this is during our day date…what do you and your life partner talk babout

Point Sushi ReView

ReView of Point Sushi

Episode 61

Todays episode I’m goig to review Point sushi. 34:09 You order on an Ipad pick your favourite and they come shooting out on a streamlined system at bullet speed beside you – watch your fingers and enjoy the episode.

 Point sushi  has been opened for 7 month before we discovered this place. It’s located at? Pretty good sushi and served on a butelt train car.

As we sit a peruse the ipad style of menu, and get tea, right besie me there’s a hot water tap to refill your tea cups and pot at your convenience, but it is hot. We’re situated in a bench seat at the back

Point Sushi Bullet Train Delivery
Watch out for the bullet train delivery by point sushi

I want coke London says. To clarify she doesn’t drink pop typically, once in a while for a treat but can you hear the confidence in her voice – like this is standard, it isn’t people

As we’re trying to figure out the menu – you sort of feel like using the ipad is foreign at first lol but you press all of the buttons to get it to work and order things 1 by 1 – it’s an interesting process. Especially with the ipad mounted securely to the table.

As we are mulling pictures over, the bullets of food go shooting by, at records speeds.

Jeff says tea would be good for me, London really wants to order ice tea, honestly people she never finishes her drinks, she likes the idea of a coke or an ice tea but in the end it’s a $3. glass sitting almost full on the table as we walk away…  

4:15 Mom look – as another tray go wizzing by, this place is great entertainment for the kids and the parents. 

 4:54 now we are order, first we ordered these fried that come with a ‘shaker’ powder to put on them under hot foods, then we order salmon…as a side note when we first started taking London for sushi at like 2 years old, she wasn’t sure about all of this texture. She said to us is this really good mom? We said yes gave her a small piece of raw salmon then, she held her little hand out to her dad and more, he slapped a full piece of salmon into her hand and she was hook-line and sinker – in love with Sushi! Not the easy rolls but full on raw fish.

as we ponder the menu and order our tea and water when it shows up the cups just have tea bags in them…the water is self serve.

London is sitting across from me closest to this conveyor belt of sorts and she points and get’s’s funny listening to Jeff and I we can still get away with some extreme measures to get our points across – it will cut your fingers off lol

ordering our rolls, it’s nice because you can see all of the pictures

small unagi rolls which is bbq’d eel, it’s a sweet bbq flavoured eel and it’s delicious. 

It’s distracting in here it’s very busy and everyone is doing what we are doing reviewing the menu selecting and tapping their choices plus taking in the scene. There is a whole bunch of single or two people lined up along the wall beside us, they got this down pat, the dishes are situated, with napkins, ginger, soya sauce, chopsticks etc you just sort of help youself.

you have to order each and every item lol

Jeff and I are trying to solve how this system works

is when we figureout how to get napkins etc, I had to figure out what was going on…being observement pays off, less salty and or regular soya – which do you prefer? 

Don’t you love a good set of chopsticks, that don’t come out of paper – that have been washed

nice chopsticks and good tea – what else do you need at a good sushi place..oh the food, it’s coming.  

Fries arrive, the order is a little small but it’s fun to create this paper bag of potatoe sticks. Adding powder at a time until the flavour is where you want it to be… 18:39 the fries are really good – who doesn’t love fries and dipping them in mayo – ME! 

the water still hasn’t arrived, we got our tea already but still no water…listen to London, she’s so cute, have some tea while we still wait for the 

we finally get our water and it’s served in glass, glassware

We are filling up our teas with the table faucet of on-demand hot-water, but it comes out super slow, so just be patient (you don’t have to be as patient as waiting for the glass’ of water tho lol) 32:35 jasmin tea, in hand filled tea bags…such good earthy tea flavour 

Point Sushi, ice glass wear and chopsticks!

This is a fun place, it’s got a good vibe, busy and clean, and new  33:34 You know what creates a good vibe, is when people areound you are having a good time also…we could feel the energy in this place and all of the people were having a great time.

we are still reviewing the menu, picking this and pondering that…since we are pescatarians when we eat together (you know me I’m flexible). the pan fried shrimp dumpling…

22:25 our food starts to arrive, this is so fun, it stops perfectly beside our table.


One thing I love about Japanese culture and style of food is their pride in displaying tiny things. Weather it be sushi perfectly positioned on a plate just so or quilting and stitching it’s the smallest detail that is perfect. Growing up with my dad being a chef food display and preparation was so important. The Japan style just takes this up one more notch!

the food is turning out to be really good, fresh and well put together 31:04

yes we are thoroughly impressed with the food, London and Jeff love the caviar black and pink. the Shrimp balls are just like when you go for dimsum but….better they are pan fried, steamed shrimp dumplings 35:46 and 39:11 black and white ninja roll – so good!

London is talking to the bullet car as we’ve already unloaded it but it’s not leaving yet…how does this mysterious tray know when to go? Is it by weight, by magnet or is it timed?? Do you know? 

Keep on eye on things

you can monitor your time what’s been delivered and how long you’ve been waiting – it’s a Calgary thing we are a demanding culture? the ipad is securely place at the edge of the table so it’s only really convenient for th epeople on that end, not the other side…one person controlls the ship! 29:18

We are pretty adventurous however we are western Canadian people, not sure if I would try snail kimchi, would you? 

checking out the menu and reviewing what we have eaten…I hear this voice say to me, watch out or something listen…move your hand please…yikes!

Not as effective telling Jeff but when I tell London…39:54 careful it would have skinned my hand alive hahaha

London excuses herself to go to the restroom (which also means she wants to explore the restaurent and people further) while she’s gone we review the menu further – yes people there’s lots of choices. As she’s coming back I spot her out of my peripheral and in the Moss house we always scare each other – like I mean scare the pants off. So you’ll be brushing your teeth and open the door and BOOOO someone will scare you to death…it’s been going on for years since jeff and I met. Even the cat gets it – so as were sitting there jeff’s sort of facing the back of the restaurent and London comes up and scares him, 38:26 – even in a restaurant you’re never safe!

we review the final tally of our order we let London review this…

some of you might remember my episode of the robber in our garage, this is still sitting with London…I try to change the topic. 44:55

Point Sushi ReView, overall it was a good night here, checking out this place, London and Jeff have been back numerous times and always enjoy coming. Have you been there? Let me know how you liked it or if you try let me know your thoughts? 59:09

1:03 thanks for listening!

Cre8tive Hair

My Hair Studio
My Hair Studio
Cre8tive Hair

Episode 59

Today I’m sharing a ReView of my hairdressers, called Cre8tive Hair, located in a strip mall just off the intersection of McKnight and Edmonton Trail NE. Why I go here and why I recommend THIS place.

Welcome back to Valerie’s Variety Podcast with your host me, Valerie Moss this show is about ReViews, InterViews and my Daily Views. It’s a story podcast about my life in Calgary, WhatEVER | WhenEVER. The show drops every Tuesday.

Follow me on Instagram | Pinterest | Facebook

Instagram @ValerieJMoss

Pinterest @VJMoss

Facebook @ValeriesVarietyPod

Cre8tive with an ‘8’ is your average hair salon. It’s run by Asian people, there’s a mix of clientele like Asians, Caucasions – walk-ins, business owners from around the neighbourhood but mostly its run by Donna – she’s the soul of this place.

insert here

When I walk into Cre8tive Hair they know me, I’ve been coming to ‘Donna’s’ since we moved into our home about 10 mins from this place – like 5 years ago. My good hair style and colour Donna’s mastered it over the years, she’s made me platinum blond even. London and Jeff both go to this salon. My Sister and her family go here, my girlfriend Alison goes here – it’s a great affordable place with good people.


Donna, is about my age, she’s bubbly, passionate about hair and you can tell she loves being there. She can speak several languages, we both have a young child about the same age – we share stories. When we have life changes we share them with each other.

In this small hair salon, there’s also a nail studio. Mandie runs this portion, she’s a Vietnamese lady with long nails, great smile and she too loves what she does. She’s good at it too, many times I’ve had my nails done here and have shared this place with other people as well. She’s cheap and good like $26 for a polish change with fancy designs, her instagram page is fantastic.

What do you like about your salon, their price, their styles, the vibe? Me, I want to trust my hairdresser and I’m sort of cheap, I don’t want to spend $200 plus dollars getting my short hair coloured. I hate waiting for my hair to set and change and process…it’s the worst amount of wasted time but, I bring my laptop and write and produce when I’m there…

Basically I’m giving a shout out to this small place with a few stylists, where posters are stuck on the walls with tape, the TV is playing Ellen where Donna has always looked after me and my family, friends. Even a hop, skip and jump up the road from the KidsU that London attended for several years. They speak all sorts of languages in their including English.

Try Them Out!

hair stylist Donna conquered by Rock Star look!
photo curtesy by Jeff Moss, style curtesy of Donna

If you’re looking for a place to get your hair cut/styled or coloured or your nails done (Fabulash Nails and Spa) stop in at this little joint, it’s quaint, full of great people, good prices. 5010 – 4 street NE, Calgary Alberta. Say hi to them from Me, Valerie, London’s Mom lol.

Thanks for listening, this show drops every Tuesday.

Follow me on Instagram | Pinterest | Facebook

Instagram @ValerieJMoss

Pinterest @VJMoss

Facebook @ValeriesVarietyPod

Brekkie Cafe

Episode 54

Today I’m sharing my ReView of Brekkie Cafe, located at 120 120 Westpark Way SW. Brekkie Cafe boasts – A Glorious Break in Your Day! It’s a beautiful Cafe high ceilings, lots of windows and light. The food is fresh, wholesome and beautifully displayed on the plates.

Welcome back to Valerie’s Variety Podcast with your host me, Valerie Moss this show is about ReViews, InterViews and my Daily Views. It’s a story podcast about my life in Calgary, WhatEVER | WhenEVER. The show drops every Tuesday.

Follow me on Instagram | Pinterest | Facebook

Instagram @ValerieJMoss

Pinterest @VJMoss

Facebook @ValeriesVarietyPod

This is a great place to check out for breakfast, there’s a bit of a wait to get in but it’s worth it. The service is pretty good, you can tell people like to be there. They are happy and the people in this place range from father daughter duos, to families, to first dates. It’s got a good vibe in there.

Our Order

We order the avocado toast to start, which comes out in colours of purple and green. London Fogs to drink and I order the breakfast sandwich, Jeff orders either the lobster Benny or the Wild Mushroom Benny, London goes for the French toast that you heard at the top of the show! All the food is positioned just right on the plate. Theirs pride here and you can feel it and it’s noticeable.

No wait is no longer available Jeff tells me, if you’re not familiar with the ‘no wait’ app – which provides you a spot in line when you are on route to a restaurant or want to get in ahead of the crowds you could put your name in this app for your favourite dining spot – called no wait. You can monitor your position in line and it gives you a time when to be at the restaurant. It was bought out by Yelp for $40 million dollars.


When you sit in this place it has super high ceilings, there’s benches and tables and chairs, there’s plants everywhere as well as stacks of fresh bananas, avocados displays on teired platters. There’s a giant shelf made out of orange pipe and wooden planks. with plants and decorations – this shelf is separating the restaurant from one side to the other. But it’s open yet has a purpose. the charts are kind of retro in a mint green shade. The table too are retro with a aluminum trim around the sides. The cutlery is wrapped in linen napkins, don’t you just love a real napkin instead of the paper kind.

Great shelf separating the space, still open and full of nice decor.

I just love their brekkie logo, its the word BREKKIE spelled out in capital letters kind of a block style of bring and then the CA-FE is stacked at the end. Since this place is located in a strip mall kind of setting, there’s a few doors to go in but like most places- both doors to not open. One of the doors has a great saying in white vinyl “I’m not a swinger BUT the other door is with an arrow pointing to the other door.

door at BREKKIE CaFe, so funny!
Love the logo at BREKKIE CaFe, nicely done!

We notice the owner is sitting in one of the tables. He’s wearing chef whites prepared with papers and his planning journal.

Thanks for listening to my review today, of the BREKKIE cafe . Check out my website for pictures of BREKKIE Cafe and did you know you can text me to my email

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If there’s a place you’d like me to ReView let me know…maybe I can meet you there and we can ReView it over a glass of wine and your favourite menu item. Talk to you next Tuesday.

The Best Bread

Episode 53

Today I’m going to share my bread recipe. This is what I like about my ‘variety’ show, it allows me the platform to share stories about WhatEver-WhenEver and provides you with randomness of information.

Welcome back to Valerie’s Variety Podcast with your host me, Valerie Moss this show is about ReViews, InterViews and my Daily Views. It’s a story podcast about my life in Calgary, WhatEVER | WhenEVER. The show drops every Tuesday.

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Instagram @ValerieJMoss

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Facebook @ValeriesVarietyPod

5 years ago Subway made headlines, not for their great tasting sandwiches, not for their over 33,000 locations beating McDonalds by over 1000 but for the chemical used in their bread. Their staple ingredient, the mere platform that everything at Subway relies and lies upon – their bread. This bread contains very bad ingredients. Referring to this ingredient by the tag-name of “yoga-mat”. The chemical name is azodicarbonamide or ADA which btw is contained in over 500 recipes and not just bread. In the plastics industry ADA is the chemical foaming agent. It is mixed into polymer plastic gel to generate tiny gas bubbles, something like champagne for plastics. The results are materials that are strong, light, spongy and malleable – like a yoga-mat.

This got me thinking, I did some research on a loaf of bread in any grocery store and I was pretty educated on the amount of chemicals in the everyday bread we buy in a grocery store and most of them contained azodibarbonamide – not just Subway!

So, I decided right then and there that I would start making my own bread. Jeff was on board. Who doesn’t like a fresh loaf of bread smelling good and tasting even better. We even have a song ‘jam bun jam bun’ and it goes to the jingle of old Cops shows. bad boys bad boys whatcha gonna do…I digress.

Bread Machine

Cuisinart Bread Machine, a staple for making bread in my house!

We purchased a bread machine as I knew better then to try and time rising. This bread machine isn’t anything fancy, it’s the Cuisinart Bread Machine. You can purchase it on Amazon for about $160 and if you’re a prime member shipping is free. I bought ours about 5 years ago at Home Outfitters – for $200 but according to their website all stores are closing and they have huge sales so you might be able to pick one up from there for a good price.

Since I’ve had this bread maker I’ve made 2 loaves a bread a week, sometimes more but this is pretty typical. That’s over 520 loaves of break with this same machine.

You must put the ingredients into the bread maker or your mixing bowl in this order and this recipe is for a medium size of loaf. I found this to be the best size for the bread machine.

French Bread Ingredients – Standard White

Water, Table Salt, Bread Flour, Measuring Cups & Spoons, Amaranth Flour
Water, Table Salt, Bread Flour, Measuring Cups & Spoons, Amaranth Flour (maybe)
  • (x1) Cup, (x1)TBsp of water – room temp (I actually use the water from the Keurig holding tank)
  • (x3) 1/4 teaspoons white table salt
  • (x2) Cups, (x1) 1/3 Cup, (x1) TBsp of Bread Flour – I use bread flour as it’s seems to rise the best and taste the best. You can use all purpose but it’s not as good, in this picture on my site I’m showing a small bag of Amaranth flour, I will sometimes add a Tbsp of this within the cup measurement of the bread flour just adds a different element.
  • make a well in the flour to add your yeast
  • (x2) Teaspoons of Dry Active Yeast

Then set your Cuisinart bread machine to menu 5 – French Bread, and in 3:15mins you’ll have warm hot-made bread.

ReView of the Cuisinart Bread Machine

Since I’ve had this bread machine for so long I love it, it does what it needs to do and is very reliable. It’s noisy as it mixes away, beeps to add ingredients and to take the paddle out. It’s looks good on the counter and it has these great rubber feet that secure it while it does it’s mixing. It has 15 menu options, you can even make jams.

Taking the paddle out is such a nice treat if you can get to it. I usually make the bread when I’m away from the house or overnight as it’s noisy so I can’t take the paddle out. Leaving this metal flipper inside the bread when the bread is done baking, while removing the bread the paddle keeps a chunk of the bread so there’s a slight hole in the middle – doesn’t change the flavour.

We also use a bread box to store our newly fresh, cooled loaf in. Did you know you’re not supposed to store bread in the fridge? This makes the bread dry out and stale faster. It’s best to store bread in room temperature. So I found this box, it’s a teal tin bread box on Amazon for about $35. as it’s the perfect size for the exact loaves I make. When purchasing a bread box for your bread be cognizant of the size, they typically come very large-long and shallow, it’s weird. So just a heads up.

Thanks for hanging out with me today. Bread is a girls best friend, we eat it as a comfort food, men like big manly sandwiches – who doesn’t really. Bread some in so many shapes and sizes, with so many ingredients. But as a daily staple in my house anyway, we love our simple 4 ingredient bread recipe, we know there’s no ‘yoga-mat’ chemical in it and it’s pretty wholesome, yes we could argue and get into the gluten factor and the processing of the flour however…lets stick with this fresh white bread slathered in true organic salted butter.

My auntie Cher told a story about her gramma making loafs and loafs of bread – likely because they had so many kids…she had these giant arms (like the hugest ‘hi helens’) and she’s snap those loaves into this brisk twist and put them onto the large butchers block French country table for rising. Auntie said that you didn’t get near her gramma’s arms while she was making bread or you might have a ‘cuff’ upside the body by getting into her work space, such a cute memory.

My daughter, London growing up with fresh bread in the house is so funny, mum can you buy these store buns they are so yummy! ugh isn’t this such as life..grass is greener somewhere else.

Una Pizzaria + Wine: ReView

Episode 50

Welcome back to another episode of Valerie’s Variety podcast and this week we are ReViewing a newish local hotspot, Una Pizza and Wine, based off a Californian style of cuisine…enjoy the episode.

Una Pizzaria Review, this is actually the second time we’ve been to this pizza place, it’s located at 618 – 17 Avenue SW – which is a trendy area in Calgary’s southwest. Doesn’t it just have a good sound to it. Take a listen

when you walk into this place it’s busy. The place is long and rectangular with the open bar situated in the middle of the restaurant along one side. You need to walk the whole length of the restaurant to get to the washroom. To do this you’ll bump into people and other people will need to move out of your way it’s that tight.

Order wine to start…

Pinot Noir for Jeff and a sweeter Blend for me..

as we review the menu – which btw it’s an amazing menu…hear us debate this.

Una Pizzaria Menu

When you’re a pescatarian (only eat veggies and seafood) in a beef province it’s always hard to stop the waiter when he goes through the specials on the menu beef this and that – said with a sense of pride lol. meat balls etc, take a listen most people would think this sounds amazing and don’t get me wrong when we ate meat and beef several years ago we would have been all over this! Plus we are on the OMAD eating style one meal a day, so once we break our fast we want to eat everything, we are ravenous and need all of the food at once. hmm this sounds good hey?

Insert 7:18

You can do a half and half pizza here but the way it goes is like this, one kid of pizza and half can have some of the first kind removed, like half without mushrooms for example.

Una has a few kinds of sauces you can drizzle on top – and this we loved when we were here the first time so we made sure to not miss out this time: spicy honey, hot and plain honey that is locally sourced and there’s one even with truffle oil

Isn’t that funny we could not remember the pizza we had last time, was it this or was it that? LOL but we remembered we loved it,

Insert 9:06


One thing you notice immediately is, it’s super warm in there, like warm and humid, like foods been cooking all day – it’s cozy and has a good vibe.  It’s loud and bustling it’s busy, people are constantly lining up to get in, we used the no-wait app and likely we got a table right away when we were en route driving over but the wait can be long like an hour or more. This was 6 o’clock on a Friday night and it was already full with a waiting line of hungry lookers.

While waiting for our supper we just sat in this nest of a place . there was some interesting art on the walls…then we had a thought?

Insert 29:27

supper arrived along with all of the tasty honey drizzle options on the side  yummy insert 32:04 sauces here

We enjoyed, added another glass of wine then decided to review the dessert menu. Turns out This was a good thought. The desserts especially mine key lime pie was relish.London ordered their house made Carmel popcorn. It was very tasty!

Wasn’t this where the old Wicked Wedge pizza was?

Una Pizza Decor

Do you remember wicked wedge?

Insert 44:35

I do  when I first moved to calgary barely 19  I packed up my car with my BF at the time and our dog and moved to Calgary  we lived just up from this very place on 5 street and 19 avenue  we frequented wicked wedge.

Insert 58:00

So we asked our waiter Johnny….he attested to this yes indeed this was the previous home of Wicked Wedge so cool hey? The pizza joint lives on! 1:26

Dessert Time

Insert 1:07 or 1:11 ordering dessert

Dessert? Ummm yes please. We ordered the key lime pie – this didn’t disappoint. Jeff ordered the rubbed cheesecake which was served in a small sealer style of jar. And London wanted only the popcorn that was on the menu. Our waiter Johnny obliged and brought us a small snack sampler bag to take home. Insert 1:19 here gift Thanks Johnny! Our dessert arrived  yummy!

and did we enjoy our dessert? Insert 1:24

We pay our bill. Johnny our waiter spots me recording and then I check to see if he’s okay with this. He again obliged. Such a curious and good sport

insert 1:07

The Washroom

On the way out I stopped into the rest room  first there is a ladies – busy a men’s – I avoided and then a unisex washroom  I went in here it’s small and tight BUT a great ‘feeling?’ If I can say this about a public washroom. Take a listen…so cool hey?

Also next door they have a ‘by the slice’ option so if you’re feeling a little peckish and you’re in a hurry or walking by stop in and snag a triangle. But wait while there stop and take a minute to walk past the individual slice counter keep walking into the back and you’re going to come upon a place called Frenchie. And it’s a seductive speakeasy place to sit and drink wine by the glass. Pre-Prohibition era cladded in tapestry seating for only about a dozen. People dressed to impressed and enjoying their evening. It’s adorable in there.

Want to meet me for a glass of wine?

OeB ReView

OeB Calgary ReView

Episode 49

We love to go for Breakfast but recently we changed out eating style to the new fan dangled OMAD regime (one meal a day) this has proved to be most fruitful, I was the heaviest I’d ever been and Jeff was in the market for a new waistline also…full disclosure we both had experienced a strange sensation in our bodies on the exact same day – separately. He felt a sort of intense surge of sugar after eating a cookie at a local artisan market and I had the same sensation after eating a free granola bar at a conference I was attending. So after we compared stories we decided to do some investigating on inulin influx and it’s complications within the body- ending up with the OMaD eating lifestyle.

I digress, we once in a while will splurge and eat breakfast, this has always been a favourite of ours so now it’s a little more of a luxury when we get to go…

We went to OeB (stands for Over Easy Breakfast) in Bridgeland. This place has become a staple in Calgary boasting 3 giant locations that never disappoint.

London is choosing 1 scrambled egg, sausage, and a piece of toast – which as her momma I help steer her onto something I think she will a) eat and b) like, we are sitting up at the bar facing the window, it’s a sunny day and we’re feeling good in this place. We’ve been to other OeB locations and our menu choice remains the same – Jeff orders the lobster scramble ‘box’ and I order the don’t even go there crepe. – sometimes they are out of Lobster…Jeff is very particular and strict with his answers…from ‘nothing else’ to 8:30

We’re deciding our meals insert 5:00

It’s got a good buzz in this place. We order 6:47 London fog 7:14 we order 7:17


A side story, years ago OeB was located on Edmonton Trail, my sister and I were going for breakfast wanted the Diner Delux but it was busy. We were walking up Edm Trail and passed this place (OeB) there was people waiting all over the place, inside and out. It was a nice sunny day in the summer. We went into see what the wait was like…they said approx 90 minutes – serious all these people were waiting for 90 minutes? or more?

We put our name on the list. This place must be good, they had a ‘free’ coffee station and offered this to us while we waited. We helped ourselves and went for a walk to enjoy peoples gardens. While walking with our hot coffees we passed a cafe just up the street from OeB and walked up the front stairs to peek inside. There was no one inside, the doors were open and inviting but no one in there Finally, a lady came around the corner and said, ‘ you cannot bring your coffees in here!’ not hi, not nothing…hmmm do you think they just lost a customer, yep! we were going to eat there but not with this comment. Here’s the place up the street (less than a block away) has people waiting for 1 and a half hours and giving away free coffee and this place….well they are no longer in business. Hmm a little lesson, don’t be so quick to judge.


Anytime we are in Bridgeland we always remember a house we fell in love with when we decided to take the plunge, sell our home in Chestermere and move into the city. This place in Bridgeland will always hold a spot in our minds…we always drive by to check it out. Do you live in Bridgeland, do you love it here…


16:25 our meal arrives it’s served on gorgeous plateware – kind of a ceramic feel. Mine is always perfectly coiffed with a long crepe, elegantly place line of piped whipped cream (the real kind) and a neat sprinkle of pistachios. Inside it’s filled with bananas that are perfectly ripe, a sort-of custard that isn’t too sweet and other fresh fruits like strawberries, raspberries and blueberries, there a tiny picture of warmed maple syrup on the side.

Jeff’s is tucked into a chinese style of paper take out box and from the bottom up it’s complete with yummy potato wedges and fried veggies, then a bit of green, then a couple of poached eggs on top with lobster and hollandaise sauce. It’s always stunningly hot and smells so savoury (btw as I write this my mouth is watering and I want to open my ‘no wait’ app and get in line). I enjoy several of his potato wedges – it’s our deal we make. He doesn’t even want to try mine and honestly I’m good with this lol.

Jeff’s came as the other Lobster scramble and not the one in a box, so they changed it for him, and very promptly. As we sit and 20:40 enjoy our food, the buzz in the place makes it all the more enjoyable. London’s loving her meal and so are we.


Jeff debates if he should save his or take it home, they are large meals and very yummy, there isn’t typically enough to take home and when you’re there you likely eat more than we should 🙂

29:00 Scarborough area in Calgary is a good location for us, it’s quaint and beautiful, lots of character. Typically after breakfast on a Sunday we will go for a drive and check out houses, what’s for sale in areas that we love and how much these homes are going for.

35:00 we’re checking out the plates lol always looking for cool plates and they are available on Amazon

35:50 oh shit that was good. 36:10 I recognized the waitress from the Edm Trail location and she was filling us in on the other new locations that have opened since the original one closed. How friendly is she? They needed more space. Mission location is bigger – I think we should check this out! We’ve since visited the mission location which is huge by the way…and very beautiful.

39:00 let’s drive by that house – the house I mentioned earlier lol we are so predictable.? Dessert? LOL we could barely finish our meal…as we were sitting we see people coming in with these cute little baskets, they are a lightweight bamboo wood with some straw in the bottom. At OeB they sell eggs…yes farm style eggs you can buy from OeB and I’ve thought about it many times coming in but never have done this egg service, have you?

If you don’t believe my word for this meal, check out these reviews, once I combed through the Local Guide comments.- which are all good btw…here’s what other people have to say:


about a month ago: The food was fantastic. I had scallops and eggs with bacon and spinach. Everything cooked to perfection. I would highly recommend this cozy spot.

2 weeks ago: Filling breakfast spot. Decent menu selection, my omelet was good and the pancakes were incredibly delicious.

about 2 months ago: Yes sometimes the wait is long but if you use the No Wait app its super convenient and so worth it. Super happy every time I come here! I think I’ve tried all of their “box’d” items and all of their bennies. Now I’m moving on to the other items 😉 Service is always quick in terms of how busy they are. They are always happy to serve us even if its quite close to when they close up for the day. I know a lot of places would tell people they wouldn’t serve. Everything has always came to our table as specified to our server.

Till next Tuesday, let me know if you’ve tried this place out any of their locations and what you thought of it?

Tenshi Sushi

A sushi restaurant we absolutely love it called Tenshi Sushi…it’s small, very small only about 6 tables located in this little spot in Kensington at 304 – 10 Street NW. London and I and Jeff just love sushi…this restaurant isn’t much to look at but the food is so good, the atmosphere is okay, a bit tight to the table next to you and it’s not the most cozy environment – the restaurant is very chilly…especially as our weather that’s been severely cold for many weeks…but this doesn’t stop us from taking in a good meal here – take a listen to our experience

As we debate the menu, this place is located on 10 street NW tucked in from the corner between mainly midtown bar and the Roasterie. So after you get you sushi fix, stop into the Roasterie and get a Grogg Coffee (tastes like a warm coffee crisp chocolate bar) and go for a walk down Kensington District, it’s alive with people and stores, and shoppers. Enjoy walking through and peeking into the stores to see what’s going on. It’s quaint and enjoyable as your stroll.

London is next to me against the wall, Jeff’s across from us with his back to the door – each time the door opens and closes it’s breezy. He ordered the 21 the miso soup, it’s super good and cozy tasting. Hit the spot.

Honey Plum tuna | Miso Soup | Shrimp Tempura | California roll | Mackerel | salmon | tea | small sushi rice on the side – can’t wait for this yummy!

We can hear all the people around us having a great time chatting it up, because the place is so small it’s loud. They have music playing in the background yes, but it’s not really adding to the atmosphere… the staff tho is so nice and friendly, and happy visiting with the tables helping them decide what to try and how to review the menu.

Are you a Sushi Fan?

Like my family? The theory, the California roll was created in Canada by Japanese-born chef Hidekazu Tojo, a resident of Vancouver since 1971. Tojo insists he is the innovator of the “inside-out” sushi, and it got the name “California roll” because it was popular with patrons from Los Angeles. The original type of sushi was first developed in Southeast Asia a huge region. To south China before being introduced to Japan in the 8th century (year 701). Originally, fish was salted and wrapped in fermented rice – that was it!

It’s interesting as I listen back to these recordings and hear what we are talking about and catching up on, like this episode. We sometimes want to switch things up in our house and refresh today it’s our cups, glasses and plates lol. Do you ever want to do this – pillows perhaps in your living area? We have a set a nice dishes that we’ve always kept for formal dinners like ThanksGiving and Christmas. I’m up for a change to revive of an area, they are beautiful so – we swapped them out!

We’re discussing our trip, one of my goals this year is to take a big trip – Portugal is what we have in our minds, we’re looking forward to trying the seafood, wines and take in the history and culture. Hispeed trains and tapas! Tapas was invented in the Moss house and now restaurants are copying us!

Like Jeff mentioned, it’s a bit cold in the we wait for our food we debate other sushi restaurants and what we like about them. What’s your favourite place to get sushi at in Calgary – Kinjo? Pointe Sushi (a future episode) One of our all time favourite and one of our first frequented sushi places is Maruju on Centre. What about you – any favourites let me know as we’re always up for trying out a new place. If you do check out Tenshi, let me know what you think and what your review would be…

Here’s some of Tenshi Sushi reviews out of the 182 on google:

From 3 days ago: Small, authentic feeling place. Great service, food, and prices. Our waiter was very attentive and kind. I thoroughly enjoyed the entire experience and will definitely be back.

From 2 weeks ago: Delicious and unique! Would totally go back. If you love sushi and cool, authentic atmospheres, then check out Tenshi!

From a month ago: Very small restaurant. Only 8 tables. Little hole-in-the-wall restaurant in Kensington with some high quality sushi at reasonable prices.

From 9 months ago: I’ve been coming to this place for about a year now and service and food is always excellent! For this cute little restaurant in Kensington, for 1-2 people there’s never usually a wait and service is prompt. This is one of the only sushi restaurant that serves raw oysters and portion sizes are great for sushi in Calgary. Take out never takes too long so it’s great if you wanted to grab a couple rolls and head down to the river for a picnic. Will definitely try more of the hot items with more people as I’m addicted to sushi!!